"La vie est disponible uniquement dans le moment présent"
— Thich Nhat Hanh
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Simplified Meaning:
The idea behind this quote is that the only time you truly have control over and can experience is right now. Thinking too much about the past or worrying about the future can mean you miss out on what's happening around you. Imagine you're sitting with friends at a dinner table. If you spend all your time looking at your phone, thinking about past conversations or what you need to do tomorrow, you won't enjoy the meal or the time with your friends. Instead, if you focus on the conversation and the food in front of you, you'll have a much richer and more fulfilling experience. This mindset can help you appreciate small joys and take better actions, leading to a happier and more engaged life.
Related tags
Awareness Being present Conscious living Existence Here and now Living in the now Mindful living Mindfulness Present moment
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