Mental health Quotes

"Worry is the interest paid by those who borrow trouble." "We need to start focusing on what matters - on how we feel, and how we feel about ourselves." "You can't make decisions based on fear and the possibility of what might happen." "The most dangerous man is the one who feels worthless" "A rational person can find peace by cultivating indifference to things outside of their control" "It's tougher to be vulnerable than to actually be tough." "Friendship with oneself is all-important because without it one cannot be friends with anyone else in the world" "I think the evidence is pretty clear. The more sunshine in our lives, the better we feel." "The wild is not a luxury but a necessity of the human spirit " "When you try to live to please everyone, you end up pleasing no one, including yourself" "If we never learn to be alone, we will always feel lonely" "The most powerful prison is the one in your mind" "Healing and nourishment will not be possible if we are at war with ourselves or society." "The most important practice is the practice of the present moment." "The most important decision you make is to be in a good mood."