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Mindfulness Quotes

"Self-love is a good thing but self-awareness is more important. You need to once in a while go, ‘Uh, I'm kind of an a——."

"The soul should always stand ajar ready to welcome the ecstatic experience "

"I've noticed that worrying is like praying for what you don't want to happen"

"Worry pretends to be necessary but serves no useful purpose."

"If you learn to use your mind for whatever you desire and stop using it for what you do not desire, your mind will become a miraculous tool of infinite possibilities."

"You can't get away from yourself by moving from one place to another "

"Life gives you plenty of time to do whatever you want to do if you stay in the present moment"

"Let us cultivate our garden."

"Is there no way out of the mind?"

"I started learning how to not be so angry about things, learning how to count my #%$@!%& blessings instead."

"Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally."

"All the resources we need are in the mind."

"Each person allocates his or her limited attention either by focusing it intentionally like a beam of energy or by diffusing it in desultory random movements "

"A man is what he thinks about all day long"

"There is peace even in the storm"

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