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Mindfulness Quotes

"Live life as though nobody is watching, and express yourself as though everyone is listening."

"Life is so short, so beautiful. Don’t be so serious about work. Enjoy the lives."

"When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That's where your power lies"

"When there is no enemy within, the enemies outside cannot hurt you."

"The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life."

"There is no enlightenment outside of daily life."

"You put too much pressure on yourself I think sometimes we need to remind ourselves to kind of just lighten up and let it flow"

"To feel absolutely right is the beginning"

"You can't let anyone steal your joy"

"Example: Do anything, but let it produce joy"

"It is a mistake to try to look too far ahead. The chain of destiny can only be grasped one link at a time."

"Take care of your body. It's the only place you have to live"

"The reason I talk to myself is because I’m the only one whose answers I accept"

"We can only have a coherent conception of reality—our conscious experience of it, that is—if we pay attention to its contents one by one, moment by moment"

"In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted"

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