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Mindfulness Quotes

"Beginning today, treat everyone you meet as if they were going to be dead by midnight."

"A day without laughter is a day wasted"

"Walk as if you are kissing the Earth with your feet."

"Your sacred space is where you can find yourself again and again"

"Humility is not something you develop, humility comes into being when there is a total ending of conceit and vanity."

"The soul should always stand ajar, ready to welcome the ecstatic experience"

"The only person you should try to be better than is the person you were yesterday"

"I've learned to slam my brakes on every time I'm going into a self-destructive moment."

"Focus on the journey, not the destination. Joy is found not in finishing an activity, but in doing it."

"The most important practice is the practice of the present moment."

"It is better to travel well than to arrive."

"When I am silent, I fall into the place where everything is music."

"The essential question is not, "How busy are you?" but "What are you busy at?"

"We must be willing to let go of the life we planned so as to have the life that is waiting for us"

"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure"

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