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Stress relief Quotes

"Through humor, you can soften some of the pain"

"Just keep breathing and breathing and breathing and breathing"

"He who sings frightens away his ills"

"Nothing to me feels as good as laughing incredibly hard"

"Throw off your worries when you throw off your clothes at night."

"Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind."

"The best cure for the body is a quiet mind"

"As a cure for worrying, work is better than whisky."

"I love sleep. My life has the tendency to fall apart when I'm awake you know"

"Do not take life too seriously. You will never get out of it alive"

"There must be quite a few things a hot bath won’t cure, but I don’t know many of them "

"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."

"To enjoy life you don't need fancy nonsense but you do need to control your time and realize that most things just aren't as serious as you make them out to be"

"A sense of humor is a major defense against minor troubles"

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