Jon Kabat Zinn Quote

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"Llegar a algún lugar más deseable en algún momento futuro es una ilusión. Esto es todo."

Translations

MORE QUOTES BY Jon Kabat Zinn

“Life only unfolds in moments.”

Jon Kabat Zinn

“Healing comes out of the practice itself, when we are able to be with ourselves.”

“We take care of the future best by taking care of the present now.”

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”

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