Self-care Quotes

"Invest in as much of yourself as you can" "Self-compassion asks us to understand and accept ourselves with the same gentleness and care we would offer to a friend" "The world will whittle your heart down to a toothpick if you let it; the secret is not to let it." "Do not be afraid of spending quality time" "We all have the power to heal ourselves" "Deal with yourself as an individual worthy of respect, and make everyone else deal with you the same way." "Some people when they have taken too much, they can take it out on others, which is not right. Sometimes I just shut myself away to recuperate." "There must be quite a few things a hot bath won’t cure, but I don’t know many of them " "Meditation is not an escape; it is a way to touch" "Every person needs to take one day away." "Compassion for others begins with kindness to ourselves" "In the moments when we pause to breathe" "The man who does not value himself, cannot value anything or anyone" "The greatest wealth is health"